Reconnect with your body, improve your balance and find your moment of wellbeing with our Pilates sessions. Through controlled movements, breathing exercises and strength work, this discipline combines stability, flexibility and body awareness to help you feel better from the inside out.

During this one-hour session, you will work your whole body to help you:

• Strengthen your muscles and improve stability
• Improve posture and balance
• Increase flexibility and mobility
• Enhance concentration and mind-body connection
• Release tension and restore a sense of wellbeing

Schedule

Fridays at 9:30 am

Sessions take place in the dedicated space next to the gym, surrounded by gardens.

Price

€30 per person, per session

Cancellations must be communicated at least 48 hours in advance.

Upcoming Classes:

October 23, 2026